So, last night it was time to up my insulin medication and boy have I felt it today. I keep trying to remember that this feeling didn't last long the last time. My stomach was acting up this morning and then on top of that I have just been exhausted all day up until about a 1/2 hour ago.
I've been doing really well today diet wise, despite the frequent cravings. I knew that my cravings and feelings of "binge" type hunger were goin to be there today because it's a weekend and I'm home all day. I need to try to keep busy on days like this.
Menu for the day:
Breakfast: Egg Beater Omlet w/ veggies
Snack: FF, SF Yogurt with 1 tbsp slivered almonds
Lunch: Tuna Salad
Snack: 1oz Lowfat cheese
Dinner: Sirloin with Veggies
Dessert: SF Jello
Have a great weekend!
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1 comment:
Busy is definitely the best route! From the looks of it,you're hitting your nutritional targets head on! ::impressed::
:)
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