94 Reasons to lose 94 Pounds:
1. Look better.
2. Feel "lighter".
3. Improve overall health.
4. Walk without losing breath.
5. Have more energy.
6. Prevent boarderine Type 2 Diabetes from getting worse.
7. Have the energy to play with my kids.
8. Decrease symptoms of my PCOD.
9. Be able to buy trendier clothes.
10. Increase self esteem.
11. Feel confident my husband is attracted to me (even though he says he is now, God bless him! *wink*)
12. Be a role model for others trying to lose weight.
13. Be a role model for my children to not let weight get the best of them.
14. Sit in a seat on the airplane without the arm rests cutting off circulation.
15. Be able to fully cross my legs.
16. To wear only a bathing suit to the beach, nothing over it.
17. To promote self-confidence.
18. To be comfortable in public.
19. To be able to sit in a chair comfortably.
20. To not feel guilty when I eat.
21. To be able to fit in the sports car I want!
22. To be healthier if we ever had any more children.
23. To decrease risk of heart attack and stroke that run in my family.
24. To decrease excess sweating. Look hot, not feel hot!
25. To look "hot" on our 10th anniversary trip my husband and I have planned.
26. To fit in my clothes better.
27. Eat to live, not live to eat.
28. Prove the people wrong that said I couldn't do it.
29. Be a knockout at my highschool reunion.
30. Prove to myself I don't need food to be happy.
31. Be able to run a mile... or more!
32. Be out of "plus size" clothes.
33. NO MORE CHAFFING! My thighs won't rub together anymore! LOL
34. No more of the "does she need to be eating?" look from people in restaurants.
35. Look more professional at work.
36. Fit better in a movie theatre chair.
37. Be able to get up off the floor without feeling like I need a crane!
38. Minimize the strain on my back injury.
39. Be able to play a sport.
40. Minimize the need for my inhaler.
41. Be able to "walk the mall".
42. Be able to fit into tight places.
43. Not be afraid to park because I won't have to open the door all the way.
44. Shave my legs or other hygene dilemas without struggling.
45. Look in a mirror and be satisfied.
46. Will not exceed the weight limit on my attic ladder.
47. Can ride ALL the rides at the amusement park!
48. Actually like the pictures of myself.
49. Can say I beat 2 eating disorders and I did it the healthy way!
50. Give a better first impression.
Wednesday, February 27, 2008
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4 comments:
Aren't lists like this inspiring? Good for you for making yours! Now print it out and post it on the wall or fridge or something. These are things to never lose sight of! It'll help you remember that it's worth it when the going gets tough.
I've started to make my list of "why I want to stay at goal" ... maintenance is a challenge for me. I'm not there yet, but I'll be at goal again soon and this time I want to stay there.
Good work!
What a fabulous list!! I can completely relate to them all!
*clapping* AWESOME list!! I so had one of these too when I started. It really helped me on my journey. I am down to just a few things left on it and it feels amazing. Be sure to keep this list some where and check off your sucesses as you reach them!!
You are doing great!!
*huggles*
=0)
Thank you guys so much for the support. These arejust 94 reasons I want to lose the weight. I plan on making a list of 94 goals as well and i'm sure a lot of these will be a part of that list. Doing well so far!
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