Day 3 - Phase 1

WOW am I tired this morning. Great news is, my meds I started have stopped bothering my stomach. We'll see what happens when I up to two on friday! On top of not sleeping well my boys were terrors last night so I spent almost the entire night upset and chasing around after them. Needless to say, I didn't meet my goal for yesterday which was to do 1/2 hr of structured exersise. I think that's going to be my goal on a daily basis, because I know there will be times in the life of someone with three kids, that it doesn't get done. Also, I was in a totally different mood yesterday when I got home so I changed my menu a little bit from yesterday. It ended up being:

Breakfast - 1 soy sausage link, 1/4 C egg beater veggie omlet, fat free/sugar free latte
Snack - (wasn't hungry come snack time)
Lunch - Roasted chicken salad w/ 2 tbsp diet dressing (with cheese)
Snack - (wasn't hungry come snack time)
Dinner - Sirloin with peppers and onions, salad, zucchini w/ parmesean cheese
Dessert - South Beach "Peanut Butter Cup"

Two things I want to share from yesterday that were AWESOME are the Salad I made and the "Peanut Butter Cup".

The salad I made was: 1 1/2 C baby spinich, 6 radishes thinly sliced, 1/2 can of rinsed and drained kidney beans, 1 tomato sliced, 1 cucumber sliced, 1/2 tsp salt, 1 tsp pepper, 1/4 tsp nutmeg. I honestly don't know where in my head this recipe came from but it was great! It was very tasty without putting dressing on it...of course, my kids are "sauce" fanatics so they had to have it, but even my 6 year old complimented me on how good it was!

I got the south beach "peanut butter cup" off that website and it was fantastic. I have to say, it didn't make much, but it was the right amount to give me that little sweet kick I'm used to having. You take 1 sugar free fudgesicle off the stick and put it in a bowl, I nuked it in the micrwave for 15 seconds. Stir in 1 tbsp creamy peanutbutter and 2 tablespoons Cool Whip Free. Mix well and enjoy! Actually I put mine in the freezer for 20 mins because I like everything cold and it was awesome. It's almost like a chocolate/peanutbutter moose.

Ok...My menu as planned for the day:

Breakfast: Celery Boats (Celery with 2 tbsp nut butter), tea
Snack: Mozz Stick
Lunch: Salad and sirloin left from last night
Snack: Ham Roll up
Dinner: Pork Loin Chop, Eggplant parmesean, Mixed Green Salad
Dessert: Sugar Free Jello with Cool Whip Free

As will be my usual: My first goal for the day is to do structured exersize for 30 mins. Also, I'm totally stealing this from another blog but I'm going to make a list of things / reasons why I need to lose weight. My list will be as long as how many pounds I need to lose, in my case, 94. Wish me luck!