Still doing well, although I think I'm coming down with a cold. I met most of my goals yesterday. I did 1/2 hr of Shimmy (its belly dancing exercise) and I got 1/2 my 94 reasons typed out. I have 44 left to type today and I also want to start thinking about some goals/rewards I want to set for myself. As usual, I'm going to try 30 mins structured exercise again tonight.
My menu for the day is as follows:
Breakfast: 1/2 cup egg beaters, tea
Snack: none planned, snack time now and I'm not hungry
Lunch: Chicken Breast Salad
Snack: Celery Boats
Dinner: Chicken stir fry (no rice) and a salad.
Dessert: SB Peanut butter cup
My mood is not great today so I'm really going to have to keep an eye on my usual snacking when moody behavior. Although I'm super proud of myself. I'm so used to getting my kids snacks and taking a bite...yesterday I gave my son a pack of gummys and just popped one in my mouth out of habit. I realized what I did immediately and spit it out LOL. I think my son was afraid to eat them after that thinking they were bad LOL. Poor thing!
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2 comments:
I hope the cold is just a false alarm!
Spitting out the gummy bear is hilarious and awesome. Good for you!
Hope you fight the cold and win!
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