Outlook

Today I made 2 models of myself you can see on the left hand side of the screen. One is my starting weight and the other is my goal weight at 140lbs. When I start my structured diet on Monday I will be adding a 3rd model in between that will show my current weight which I will update every monday for my weigh-in. I've decided to change things around a bit after yesterday's new information. Weigh-in's will be every monday. Measure-in's will be every 4th monday. Each day I can, I will post what I eat, how I feel and any exercize I've done for the day.

This morning I went on the South Beach website and got signed up online and have been working on my profile today so that I can get my menu and grocery list planned this weekend. My new medication is really tearing up my stomach like he said it might, so I'm really trying not to push myself today.

This diet starts of with 2 weeks of intense and strict dieting in which you cut out the majority of the foods that make you crave bad foods. No breads, rice, sweets, fruit etc. The majority of the diet the first two weeks is meats, veggies and dairy. I thought it was going to be impossible but the menu doesnt actually look that bad!

I'm feeling very tired today, kind of run down. I think I've been killing myself emotionally. I think im going to try to get some things done around here...