Hello fellow bloggers! I'm still feeling pretty crappy physically, but mentally, I'm on top of my game this morning! Feeling really positive about my life! Interresting thing happened this morning, I went to get a fat free sugar free latte and told them no whipped cream because 1. I cant have that and 2. they drizzle caramel on it and cant have that either. So I get to the window and sure enough its sitting there with whipped cream and caramel drizzle on it ... it would've been SO easy to just take it because it sure did look yummy. However, I practiced my self control and said, I dont mean to be a pain but I'm diabetic and i asked for no sugar or whipped cream and the manager made me a fresh one and I heard him telling the worker she needs to pay attention LOL. I'm SO proud of myself today! I'm not feeling up to eating much today so I didnt eat much for breakfast but I'm really going to try to eat my whole lunch because I know I'll lose energy later if I dont. I continue to pray for strength everyday to continue on my journey successfully!
Today's Menu:
Breakfast: FF, SF Yogurt; FF, SF Latte
Snack: 10 cal sugar free jello
Lunch: 1 C Chili, salad
Snack: no snack
Dinner: surf & turf kabobs and salad
Dessert: Jello with coolwhip free
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2 comments:
Good for you for asserting yourself and doing what is best for you. It *is* easy to use situations like that as an excuse to indulge, and you resisted. Excellent job!
Oh man! What courage! What determination! What were you thinking? LOL Just kidding on the last one. You ROCK. It would have both easy and tasty to just take it as it was prepared, but oh so much better for you the "good" way.
Good for YOU!
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