So I'm feeling great today! Followed my diet to a tee yesterday so I'm very proud of myself. It was very difficult but thats what makes it wonderful. This is the most self control I've had with food in a long time!....ok ok, EVER!
Today's meal plan is a follows:
Breakfast - 1 soy sausage link, 1/4 C egg beater veggie omlet, fat free/sugar free latte
Snack - 1 mozz stick
Lunch - Roasted chicken salad w/ 2 tbsp diet dressing
Snack - 1/4 C peanuts
Dinner - Sirloin, mixed veggies, 1/2 cup beans
Dessert - Vanilla Creme (basically like sugar free cannoli filling...YUM!)
Goal for the day: Do at least 1/2 hr exercise tonight.
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8 comments:
Glad to hear your plan is going so well!! Keep it up!!
*huggles*
=0)
Welcome to the Healthy You Challenge!
Welcome to the Healthy you Challenge:-) I'm doing low carb too, and it makes me feel so much more in control! Keep up the good work:-)
Hooray for self control!
It sounds like you're doing great. Keep up the good work.
Hi! I'm just stopping by from the Healthy You Challenge. Nice to "meet" you! Good luck with all your goals! :)
I read somewhere that success breeds success. Looks like you're headed in the right direction!
We can all do this together! Strength in numbers!! :) Have a great week, remember it's all worth it in the end.
Susie
Welcome to the Healthy You Challenge!
I have a huge problem with sugar and white flour products.
I have been overindulging in them.
I need to back off and will be snooping at your food plan to get ideas!
Monica
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